使用 BMR / TDEE 計算器算出你的基礎代謝率（BMR）與每日消耗總熱量（TDEE），只需要輸入身高、體重、年齡、活動量就能計算。
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Which potential harms and benefits of using ginger in the management of nausea and vomiting of pregnancy should be addressed? a consensual study among pregnant women and gynecologists. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5385053/ Accessed January 17, 2020.
11 Side Effects Of Ginger You Must Know. https://www.stylecraze.com/articles/dangerous-side-effects-of-ginger/ Accessed January 17, 2020.
Side Effects of Ginger Tea You Must Aware Of. https://www.liquidimageco.com/ginger-tea-side-effects/ Accessed January 17, 2020.